
Some of your deepest, most powerful medicine is within the wounds you carry and challenges you face.
This is the work that brings you home—
Into your body, your truth, and the sacred source of who you truly are. Reclaiming the life you were made for, by living from your center. Not by fixing, learning more, or striving to become a better version of yourself… but by remembering.
Aloha,
🌿 Welcome To Awaken Within Healing
The Next Level of Your Healing, Awakening and Sacred Journey of Individuation
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If you’ve landed here, it’s likely because something within you is stirring. A quiet voice. A knowing. A sacred pull toward something deeper, truer, more real.
You’ve done the work — explored your wounds, uncovered insights, maybe even helped others do the same.
But still, a deeper part of you is calling.
Not to fix.
Not to transcend.
But to come home — to your body, your truth, and to God, the Sacred, or the Source within you — the Source of you.
Because awakening is not about escaping the human. It’s about including it. Even the ache. Even the trauma. Even the tenderness. All of it is part of the sacred invitation to return.
You Can Be Awakening — and Still Be Hurting
You may be navigating pain —
chronic or acute, physical or emotional —
or standing at the edge of a life transition
where things no longer make sense, and nothing feels steady.
Old trauma might be rising again.
Patterns you thought were resolved may be surfacing.
And in the midst of it all, you may be wondering:
“Why now?” or “What’s wrong with me?”
But what if nothing’s wrong?
What if this is the initiation —
into a deeper integration where your soul and body finally meet in wholeness?
This work is for those moments —
when the sacred and the human feel like they’re colliding
but are actually trying to come back together.
This Work Lives at the Intersection of Sacred and Human
We explore what’s rising — not to fix it, but to meet it with sacred attention and presence. This often includes:
• Chronic or acute pain that carries unresolved emotional or energetic roots
• Life transitions that stir grief, uncertainty, identity shifts, or disorientation
• Emotional triggers and activations that seem bigger than the moment, but are echoes of something deeper
• Trauma held in the body — whether it’s subtle and quiet or loud and overwhelming
• Survival patterns like hyper-vigilance, freeze, shutdown, or self-abandonment
• The ache of spiritual separation — when God, the Sacred, or the Source of you feels distant, even as you long to return
• Core beliefs, ancestral imprints, and energetic impressions shaped by your lineage and lived experience — ready to be gently brought into awareness, integrated, and released
• Your unique path of healing and awakening — honored as a sacred unfolding with purpose, impacting not only your life but the collective evolution of consciousness and our shared humanity
We don’t bypass the body to reach the Sacred.
We meet the body to return to the Sacred through it.
Because your pain is not in the way — it is the way.
❤️ This Work Is For You If…
You’re in pain — physical, emotional, or spiritual — and the usual approaches haven’t touched what truly needs tending
You’re moving through a major life threshold and feel disoriented, stuck, or unsure how to move forward
You’ve had glimpses of awakening or deep insight but don’t yet know how to live from that place
You’re no longer willing to bypass or override yourself — you’re ready to embody the truth you’ve always carried
You’re longing to come into real, grounded relationship with your body, your wholeness, and the Source within you
🚫 This Work May Not Be For You If…
You’re seeking a quick fix, a formula, or someone to give you all the answers
You’re not yet open to feeling what’s unresolved in your body, emotions, or life
You want to transcend discomfort rather than gently walk through it with presence and support
You’re more focused on appearing healed than on actually coming home to yourself

This isn’t about becoming someone new.
It’s about surrendering into who you already are —
beneath the armor, the stories, the striving.
✨ This is the path of deepest return —
the kind that softens you open and lets the Sacred within you finally rise to the surface.
This is not a formula.
Not a performance.
Not a spiritual bypass.
It’s a courageous, holy reunion.
To your body.
To your truth.
To the Source of you — the part that has never left.
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If You’re Feeling the Pull — But Also Some Hesitation…
That’s natural.
It’s normal to feel both resonance and resistance when something true is stirring.
You might be wondering:
• What if this brings up things I don’t feel ready to face?
• What if I change… and everything shifts?
• What if I’m not ready to invest in myself like this?
• What if I have to let go of something I’m not sure I’m ready to release?
And yet — if something in you is stirring…
what if that part already knows you’re ready?
Not to fix. Not to perform. But simply to return.
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You Don’t Have to Know All the Answers — But You Can Ask the Right Questions
Try gently asking yourself:
• What is this hesitation protecting me from?
• How might this discomfort be guiding me toward something more honest?
• What if I didn’t need to figure everything out first… and just took the next step?
Sometimes the next step is just showing up.
Sometimes the next step is just listening to what’s alive in you.
And remembering… you were never meant to do this alone.
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💫 If You Feel the Resonance — Trust It
There’s no pressure.
Just a space to land, to connect, and to explore what’s here — gently and honestly.
This is not a fix.
This is a return.
To what’s real.
To what’s sacred.
To the Source within you.
Let’s walk it together.
🪷The Invitation

Testimonials
Chris C.
Small Business Owner, Reiki practitioner
Bozeman, MT
“It’s not often someone is laid before your path that has such an impact. It happened unexpectedly for me with Dayna Kopple. As a spiritual mentor she has helped me to access parts of myself that I rarely get to see and having one-on-one sessions with her allows me to dive deeper into my Truth and essence. Our distance calls feel like I’m right there. I can tell she feels my energy, and I can connect with hers. With my eyes closed, and her somatic guidance and gentle inquiry, before long has my heart wide open. Her holistic approach has me hungry for more, as I get graced time and time again with such beautiful inner wisdom. I feel blessed and grateful for her help along my journey! If she has come along your path, trust there is good reason. I look forward to continuing my sessions with her!"
Lynsey R.
Art Teacher
New York
“Dayna’s presence, healing hands and mentoring provided a critical structure to facilitate many positive changes in how I feel. I am calmer, clearer, and more balanced than I knew was possible since our time together. She met me wherever I was each time we had a session, and I always felt safe and held.
I met Dayna after doing a lot of talk therapy, and although the talk therapy was helpful, her work really brought me to a much deeper experience of holistic, transformational change, felt in my body, mind, emotions and spirit. She is a truly gifted healer, and she allowed me to be fully autonomous in my healing process. In sessions, she’d never push, but invite and facilitate deep states of being.
Most significantly, she very thoughtfully crafted weekly guidelines and suggestions for developing my daily practices for healing and growth. She truly wants her clients to feel better and have more freedom, and she is successful. I deeply appreciated her humility: she understands and emphasizes that the client is the one who really heals themselves, and I felt free to unfold into the outcome best for me, not some cookie-cutter version of healing. She doesn’t want you to just keep coming back for a mysterious experience; she wants you to learn how to truly be the authority of your life on a daily basis. I have tremendous gratitude for her light attitude and deep reach into my being, spirit, body and mind. I am so much more conscious of the choices I make and how I feel because of our time together. Mahalo!”
Tamara F.
Ayurvedic Health Counselor, Massage Therapist, Yoga Instructor
Cottonwood, AZ
“I was in the midst of a difficult and overwhelming situation in my relationship with my significant other - I was triggered and on the verge of a PTSD relapse. Dayna helped me to slow down, become less identified with my mind and drop into the wisdom in my body. She gave me a lot of comfort with her soft presence and gentle voice as well as tools for grounding. I’ve received many different types of healing work from Dayna and can say she is magical and a master in her work. If you find the opportunity to work with Dayna, consider it a blessing and a divine gift.”
Kalia L. K.
Owner of Kalia Healing, LLC and Bella Kai Hot Yoga Center
Kailua, HI
“Dayna has been an amazing guide into depths of self-discovery and healing during an intense period of transition in my life, a truly dark night of my soul. Working with her consistently on a weekly basis afforded me the support I needed to move through the labyrinth of shock, grief, confusion and heartache connected to severe sciatic pain. She graciously held a safe space for me during this period of accelerated growth, an inward journey of rebirthing, which led to deeper union with all parts of myself. I greatly appreciate all the dimensions of release and awakening moments she facilitated: the physical, the emotional and the spiritual.
Dayna is an intuitive and experienced healer who assisted me with love and compassion and gifted me new life tools which allowed me to move through the precious inner work necessary for me to feel whole and integrated...an incredible journey of coming into deeper union with myself, which complimented the past work I had completed with my spiritual teacher. I highly recommend working with Dayna to anyone who longs for and is humbly & courageously ready to face, embrace and release all blocks to the magnificent light within.
Mahalo nui loa.”