A Sanctuary for Deep Healing, Self-Discovery & Authentic Transformation

4 Sacred Ways to Move Forward — Starting Right Where You Are

Even if all you know is that you’re in pain, these offerings meet you there.

They help you slow down, tune in, and take the next true step—toward relief, clarity, and a life that finally feels like you.

A life with more meaning, belonging, and the kind of fulfillment that comes from feeling more real, alive, and at home in yourself.

Each pathway below is here to support what’s ready—in your body, your life, and your deeper becoming.

Sacred Bodywork in Bozeman, Montana

Hands-on, heart-centered support for those ready to come back to the wisdom of their own body—where so much truth and healing already lives.

If you’re local to Bozeman and feeling disconnected, overwhelmed, or carrying pain that hasn’t resolved through other approaches—this hands-on work offers a grounded way back into yourself.

Designed for those seeking more than talk therapy or surface-level care, these sessions meet the body where it’s been holding—through tension, fatigue, trauma, or long-held emotion—and invite a deep, integrative return to self.

🔹What This Work Is

This is somatic bodywork—trauma-informed, intuitive, and rooted in the sacred.

Each session supports your nervous system’s natural ability to regulate, unwind long-held protective patterns, and rebuild trust in your body’s intelligence.

It’s also a space for spiritual integration—where emotional pain, shadow material, and soul fragments can be met and welcomed back into wholeness, rather than avoided or bypassed.

You don’t need to have it all figured out. We begin by listening to what’s here—and follow what’s real, together.

🔹 What a Session May Include

Sessions are attuned to what’s most alive in the moment. Depending on your system’s needs, sessions may include:

Somatic bodywork and therapeutic touch to restore presence and connection

Craniosacral therapy for stillness, regulation, and flow

Myofacial unwinding to release tension and emotional holding in connective tissues

• Lymphatic drainage to support immune health and emotional detox

Aromatherapy for emotional and cellular shifts

Nervous system recalibration, grounded in trauma-informed care

Shadow work—gently meeting the parts of you that have been hidden, exiled, or shamed

• Spiritual integration—helping you make sense of your healing and awakening, and come back into inner coherence

This isn’t a formula. These tools are woven intuitively to meet you where you are. The goal isn’t to fix, but to create space for healing, remembering, and return.

🔹 This Work Supports You In…

• Rebuilding trust in your body as sacred and safe

• Regulating your nervous system and softening survival-based protection

Unwinding trauma, emotion, and stored tension from the body

• Integrating spiritual shifts through the body—not just the mind

• Befriending your shadow with compassion, not shame

• Restoring coherence between your body, emotions, and soul

🔹 Session Options

Sessions are guided by what your body and system are ready for. They may last anywhere from 1 hour up to 2.5 hours, depending on the level of depth unfolding that day.

   •   Hourly rate: $180

   •   Introductory Rate: If you’re new to my work, your first session is $165/hour — a gentle way to begin and see how it feels to be met in this space.

You’re welcome to book a single session, or reach out to explore a personalized series for deeper, ongoing support.

🔹 Sliding Scale & Tiered Packages

Tiered-rate packages are available for those committing to deeper healing, along with a sliding scale spots for those who feel truly called to this work and need financial flexibility.

If this speaks to something inside you—I invite you to reach out. Let’s listen together to what your body has been holding…and what it’s ready to let go of.

🌿 Sacred Integration Sessions

Awaken Within

A 3-Month Deep Dive Virtual Journey of 1:1 Healing, Inner Awakening & Integration

🌿 For those who’ve outgrown the old ways—and are learning how to be with what they can no longer escape.

It’s for the moments when:

  • You’re unraveling from a life that no longer fits

  • You’ve awakened spiritually but still feel lost, disconnected, or shut down

  • Something unexpected—grief, heartbreak, illness, or change—breaks open the surface

  • A new chapter feels overwhelming, even if it’s what you’ve longed for

  • Your body is speaking through mysterious symptoms or chronic tension

  • A quiet knowing inside says: “You can’t go back—but you don’t yet know how to move forward.”

This is sacred ground. Not a place to be fixed—but a place to be met. Fully. Compassionately. As you are.

🌑 What Brings People Here

Sometimes, the moment that brings you to this work…is the moment everything familiar begins to fall apart.

You may be navigating:

  • A life change you didn’t ask for—like a loss, breakup, illness, or sudden ending

  • A new beginning that feels too much to hold—a move, new relationship, or big decision

  • Strange symptoms or flare-ups—fatigue, anxiety, gut tension, emotional overwhelm

  • A feeling of disconnection—from your body, your voice, your spirit—even after awakening

  • A deep inner knowing that something old is ending… and something true is trying to emerge

🌿This journey is for those ready to meet what’s real—not with pressure to change, but with a willingness to listen.

You don’t need fixing. You need sacred space to meet what’s rising—with compassion, with presence, and with truth.

We don’t force transformation. We make space for it to happen—gently, honestly, and in right timing.

🌀 Why Ongoing Support Matters

The path of real transformation often begins in the descent—when what you’ve been carrying rises to the surface, and the old ways no longer hold. This isn’t the time for a single session or a temporary fix. It’s the time to be held in a steady rhythm, so you can move through the layers beneath the layer—the emotional, physical, and energetic roots of your experience.

Each session builds on the last, offering just the right amount of time and space for what’s been held to organically unravel, reveal, and rebuild itself—from the inside out, from the center of your being.

Because the ascent—the clarity, the shift, the return to wholeness—can only emerge when the descent has been honored.

🌙 What These Sessions Offer

This isn’t just mindset work. It’s body-based healing, relational presencing, and inner integration that makes real change possible. Not by trying to fix or shift yourself into a better state—but by learning how to meet what’s here with real acceptance.

This is deep inner resourcing—where transformation comes through surrender, not strategy—and where what’s rising within you becomes the guide.

Your nervous system doesn’t shift through one breakthrough. It needs rhythm. Repetition. The safety of being met again and again. This is slow, steady work that allows the body to unwind—so your deeper truth can emerge from within. Not pushed. Not rushed. But lived.

🌿 You’ll receive:

  • Twelve private 75–90 min sessions via FaceTime or WhatsApp
    (typically 1x per week, with spaciousness built in as needed)

  • A steady, sacred container over 3 months to meet what’s real—
    one session at a time, gently building on itself,
    allowing deep shifts to unfold and integrate into lasting change

  • Trauma-informed guidance rooted in deep listening and sacred presence

  • Somatic + nervous system support to reconnect you with your body’s wisdom

  • Emotional integration + soul-centered inquiry to gently unravel what’s been carried,
    awaken from inherited patterns, and restore connection within—
    so identity can untangle from the stories lived, unlived, and long held in the body

  • Softening between the sacred convergence of what you’re experiencing and the deeper current of reality that’s always here—
    allowing you to return, again and again, to the deeper remembering of who you truly are

  • Voice-text support + check-ins between sessions, offering integration, insight, and steady presence as things unfold

  • Reflections + optional guided practices to help you deepen and embody the work between sessions

💠 What You Might Experience

  • A deeper sense of inner safety, clarity, and connection

  • The ability to stay present with what used to overwhelm you

  • Emotional relief—not by fixing what’s “wrong,” but by finally meeting what’s been held

  • Trust in your body’s signals and your deeper knowing

  • Greater honesty and alignment in your relationships—with others and with yourself

  • A softening of survival patterns, and the return of your authentic voice

  • Empowerment that comes from moving forward—not from fear or performance,
    but from a real, lived connection to your truth

  • Clarity in the choices you’re making, and the life you’re building

  • A quiet confidence that doesn’t need to be proven—because it’s rooted in who you’ve become

🔹 Investment

  • $2,700 paid in full (save $300)

  • $1,000/month for 3 months

  • $670/month for 5 months

🔹 What This Work Is (and Isn’t)

This isn’t therapy. It’s not about fixing you, diagnosing you, or treating mental illness. This work is relational, somatic, intuitive, and sacred. It’s about learning how to be with what’s here—in your body, your emotions, your nervous system, and your life.

We don’t analyze or push. We attune. We listen. We slow down. So that what’s rising within you has space to be met, softened, and integrated.

If you’re seeking a diagnosis, clinical treatment, or mental health support, I lovingly recommend working with a licensed professional.

And if you’re longing to be held in the unraveling…to return to what’s true, moment by moment—this space may be exactly what you’ve been searching for.

🔹 If You’re Feeling the Stirring…

This isn’t about adding more to your to-do list. It’s about returning to what’s real.

If something in you is ready to go deeper— to stop circling, to stop holding it all aloneyou’re invited into this sacred space.

No performance. No pressure. Just presence. And a soft place to land.

Immersive Healing & Transformation Packages

For the seasons when once a week isn’t enough. More frequent, personalized support to help you move through intense transitions, unravel deeper layers, and feel held every step of the way.

Designed to meet you in life’s tender thresholds—when the ground feels shaky, your heart is full, and your body is holding more than it can carry alone.

This is for you if you’re navigating:

• Sudden change, heartbreak, or deep grief

• The disillusionment of something sacred falling away

• The loss of someone important (including miscarriage or trying to conceive)

• Overwhelming body pain or emotional intensity

• A life that no longer feels like it fits—and you’re not sure what’s next

These sessions offer:

Deep somatic healing through the body—not just mindset shifts

Grounding, stabilization, and nervous system support

• Space to process what’s unfoldingemotionally, spiritually, and relationally

Integration of your human experience with your deeper soul path and purpose

What’s included:

Multiple sessions scheduled over just a few weeks tailored to you and your specific needs.

If this sounds like you—or even feels like it might be the right next step—

Let’s connect and explore what’s possible.

Schedule a free 20-minute consultation

We’ll take a moment to feel into where you are, what’s unfolding, and whether this kind of support is what you’ve been needing.

Click below to reach out and book your call

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Private Retreat in Montana + Ongoing Integration

Come to the stillness of the mountains for deep, in-person healing—then continue your transformation with virtual integration support that carries it all home.

A Deeply Transformative Experience

This is more than a getaway. It’s a sacred reset—crafted just for you.

Whether you’re longing to reconnect with yourself, navigating a major life transition, unraveling tender emotions, or simply ready to meet what’s true beneath the surface—this retreat offers something rare:

A space to slow down. To be held. To come home to what’s real.

🪷 Time. Space. Presence.

A chance to step out of the noise—and into what’s been quietly calling you home.

Held in the peaceful beauty of Bozeman, Montana, this immersive experience is designed to meet you exactly where you are, and walk with you into what’s next.

Transformative Healing. Deep Presence. Real Change.

This retreat draws from the core services I already offer—brought together in an immersive healing container.

You’ll receive deeply attuned, trauma-informed care through subtle bodywork, somatic healing, sacred presence, and soul-level integration—offered daily or every other day, depending on what best supports your body, your intentions, and your healing rhythm.

There’s no preset protocol. Each day is co-created—based on what’s alive in you, what’s surfacing, and what’s ready to transform. This is where unraveling becomes restoration. Not through effort, but through deep attunement to what’s already awakening within.

Integration That Continues After You Leave

Healing doesn’t end when the retreat does. After you return home, we’ll continue with virtual sessions to help anchor everything you’ve discovered, released, and embodied—so the shifts you experience here become a lived reality.

Together, we’ll tend what’s still unfolding. You won’t just return rested. You’ll return rooted. Clear. Reconnected to what truly matters.

A Place Where Slowing Down Becomes a Way Back to Yourself

Choose a private rental nearby, nestled among tree-lined streets and Montana’s wide, open skies. Walkable cafés, trails, and the local farmers market help you slow into what’s real.

Want to explore more? Creeks, rivers, mountain paths, and hot springs are just outside town—ready when you are. Whether on foot, by bike, or by car, this land meets you in the pace your healing asks for.

This isn’t about escaping life. It’s about returning to it—differently.

Investment & What’s Included

Each retreat is fully personalized. Pricing varies depending on:

• Length of your stay

• Number of sessions

• Depth of integration support

Includes:

   •   Daily or alternate-day in-person sessions

   •   Somatic, emotional, and soul-level care

   •   Personalized session rhythm + integration plan

   •   Follow-up virtual sessions

   •   Optional voice-notes, meditations, or weekly prompts

   •   In-between voice memo + text support

Feeling the call? Reach out to begin the conversation. Let’s co-create a retreat that truly meets you.